Best iOS apps for:
Ocd help
Do you suffer from Obsessive Compulsive Disorder (OCD)? If the answer is yes, then you are in the right place! Here we have gathered a list of the best iOS apps that can help you get the reinforcement and encouragement you need to better manage your OCD. With these apps, you can track your progress and stay motivated to make healthy behavioral changes. So if you are searching for OCD help, make sure to look through our selection of the top iOS apps for OCD help.
Mayo Clinic Anxiety Coach is a comprehensive self-help tool for reducing a wide variety of fears and worries from extreme shyness to obsessions and compulsions. Anxiety Coach helps you make a list of feared activities and then...
*** WHAT IS BETTERHELP? *** BetterHelp changes the way people get help to conquer life's challenges. Facing obstacles alone can be daunting. Support and guidance from a professional counselor has been shown to make big...
discover facts about ourselves that otherwise slip our attention. You may experience a diagnosed condition like anxiety, bipolar, OCD or depression. You may have stressful job or you may otherwise be emotional...
A very important part of getting over OCD is exposing yourself to feared situations. In my opinion, without exposures, it is impossible to overcome OCD. However, doing exposures is difficult and often gives a lot of...
app contains a Help Your Child Get Over OCD E-book and audio version of the same book read by the author Ali Greymond. It also contains podcasts and articles on getting over OCD. The...
OCD & Anxiety Mind Elevator Guided Meditations are easy and simple to use whether experienced or new to meditation. Meditation for OCD & Anxiety is an excellent way to use deep relaxation to bring about...
discover facts about ourselves that otherwise slip our attention. You may experience a diagnosed condition like anxiety, bipolar, OCD or depression. You may have stressful job or you may otherwise be emotional...
helped people all over the world recover from OCD as well. This method is described in this book. To begin your recovery, you need to fully understand the “mechanics” of OCD. You also need...
Over the years of helping people recover from OCD, I often help women who are pregnant. If a person is suffering from OCD, during pregnancy these symptoms may change and/or feel...
of this app is to give you a full overview of OCD and answer any questions you may have. I have included FAQ from most of my books as well as other questions that I feel are important in OCD recovery. I also...
helped people all over the world recover from OCD as well. To begin your recovery, you need to fully understand the “mechanics” of OCD. This book will explain what you need to do to start...
Thank you for reading this book. As OCD sufferers all we want to do is control our brain. This book will show how to do that. You will learn how to control your thoughts and how to receive only the thoughts you want to have. The...
Sexual OCD is a type of OCD that is never talked about, however it is extremely common. The reason why it is not commonly discussed is because people see something bad or embarrassing in talking about this type of...
Give your busy mind a break. With this app, you will never forget anything again. • Apple “New Year, New You” Favorite • Apple App Store Staff Favorite Lumen Trails lets you take notes, make lists and keep track of other things in your...
Often we worry and get anxious about everyday things. Later we realize most of those worries were unnecessary and some irrational too. Yet, we worry again next time for something else. And this goes on. Worry Watch is a unique journal app designed...
Want to DIY learn How to Recover from Body Dysmorphic Disorder, and want to get help with expert's advice, as well as with daily tips? This is App for you. Why THIS application is different: - Intuitive information to let...
Want to DIY learn OCD Self Help and Recovery, and want to get help with expert's advice, as well as with daily tips? This is App for you. Why THIS application is different: - Intuitive...
like you're stuck? Looking to relieve your OCD symptoms? Wish to feel better, have more confidence and enjoy improved well being? RELIEVING OBSESSIVE THINKING IS SIMPLE Throw away negative thoughts. Approach positive ones....
Your therapy. In your pocket. iCouch CBT. iCouch CBT puts the power of Cognitive Behavioral Therapy in your pocket! iCouch CBT makes it easy to keep track of your thinking, analyze your emotions and change your outlook. Cognitive Behavioral...
Want to DIY learn Overcome Postpartum Anxiety and Depression, and want to get help with expert's advice, as well as with daily tips? This is App for you. Why THIS application is different: - Intuitive information to let you...
Relax sounds provides relaxing nature melodies to help you relax and stress relief from working day. The game is show yoga poses with relax sound that perfect like meditation, yoga and going to sleep. === FEATURES === -...
Face your fears systematically! Fear is an essential survival instinct that protects us from imminent dangers. But when it becomes excessive, persistent and starts interfering with our daily function, well being or quality of life it is time to nix...
Start your relaxing journey to a calm and centered place right now :-) Our app is like having your own team of health experts right in your pocket giving you information on the foods, herbs, supplements, natural remedies, and lifestyle practices...
Compulsive Disorder? YOU CAN RECOVER FROM OCD! This app contains books and audio books read by the author Ali Greymond. The books cover various OCD themes and types. The information written in these books...
The OCD Test is a powerful tool to diagnose obsessive compulsive disorder and monitor treatment response. The test questions are based on Yale-Brown Obsessive Compulsive Scale ("Y-BOCS"), a widely used and trusted...
Prove it with a Photo. Photo Finish++ at its core is a daily task tracking app that you prove things get done by taking a photo. However, the usefulness of Photo Finish++ goes well beyond this. Photo Finish++ can be used for a number of different...
as buddhists say - the simplest way to feel good is to just breathe choose breathing rhythms discovered by scientists and doctors to trigger your parasympathetic nervous system learning how to to relax is just like training a muscle - it...
This app is great for becoming organized, disciplined, motivated and thus happy. Track your habits, set timers or (recurring) reminders (with any interval you want) and see what you need to clean with the help of beautiful...
services to people and families living with OCD & anxiety disorders. We aim to support and equip people with knowledge and skills that will build resilience and recovery and reduce the impact of anxiety disorders. Our...